I’m Back! A Big Life Update After Having a Baby (Following Guidance One Step at a Time)
It’s been almost a year since I’ve released an episode and since then we’ve moved across the country, bought and renovated a house (well, it’s…
It’s been almost a year since I’ve released an episode and since then we’ve moved across the country, bought and renovated a house (well, it’s…
In this episode, I share one of the most expansive journeys I’ve ever been on: my path to being 24 weeks pregnant with a healthy…
Four years ago musician, writer and podcaster Karina Ivanova was listening to one of my podcast episodes, and planted a seed that she’d like to…
In this solo update I’m sharing the WHY behind the longest break from podcasting I’ve ever taken, some of the creations that I’m currently bringing…
If you’ve been feeling stuck, overwhelmed or just unclear about how to show up on social media – and wondering if you should show up…
I really enjoyed this conversation with Nathan Maingard – podcast host, transformational guide and wordsmith. This is the first interview under the updated podcast cover…
I’ve been in a deep process of surrendering and incubating an upgraded podcast name and cover, and I’m so excited to share this update with…
When you have a feeling that there’s an adventure, a journey you’re meant to take, but you don’t know where to start… get patient and…
My guest is Manoj Dias – author, teacher, speaker and co-founder of Open, a modern meditation organization based in California. I have been using Open…
In this episode I’m interviewed by Tom Boyd for his show Creators Are Brands. It’s packed with gems! Description from Creators are Brands: In a world…
In this episode recorded over a cup of ceremonial cacao, I catch up with Florencia Fridman, my “cacao mama”. Her beautiful cacao ceremony offerings served…
Katie Hess is a flower alchemist, TEDx speaker, author of Flowerevolution and founder of LOTUSWEI, one of the world’s leading floral apothecaries. Katie Hess is…