Hampton Liu of Hybrid Calisthenics: How To Build A Brand with 5 Million Followers –Business Mindset, Content Strategy and The Spiritual Side

With the explosive growth of his short form videos, Hampton reaches over 5 million people across TikTok, YouTube and Instagram with the goal to help people cultivate long-term fitness and happiness through creating fitness content and building community.

He combines masterful content creation with a sense of humor, and leaves his viewer feeling that they are physically capable of more than they think. Hampton has been featured by The Atlantic, The New York Times and Newsweek.

We discuss: 

  • The Hybrid Calisthenics origin story: how Hampton created the name and how the social media brand came to be 
  • How the desire to make money to take care of his mother led Hampton to look for passive income and online business opportunities 
  • The importance of not getting discouraged by low views when you’re starting out on social media
  • Yes, you can be kind and winning at the same time 
  • Hampton shares how he started posting on TikTok as @hybridcalisthenics and what he learned from his first viral videos 
  • The importance of building organic reach
  • The balance between creating content you enjoy and what the audience is asking for 
  • The conscious choice of going niche and bringing your full self of your content at the same time 
  • How to get started on social media today and build a large community through short form video content on TikTok, Instagram Reels and YouTube shorts
  • The importance of self-knowledge in the content creation industry
  • Why giving is a business advantage
  • How one prayer can change everything
  • Why Hampton has turned down every brand deal he’s been offered so far
  • How he doesn’t let negative comments get to him
  • How to transform negativity on social media into growth 
  • Social media as an opportunity to resolve insecurities
  • Why learning to love other people is one of the most important skills for a content creators 
  • How @hybridcalisthenics grew to 5 million combined followers on TikTok, YouTube and Instagram  
  • How @hybridcalisthenics made it to the front page of reddit 
  • Hampton’s intentional strategy behind giving away a ton of free content! 

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