Jason McGrice: Healing Anxiety and Burnout with Spiritual Practice and Becoming A Top Meditation Teacher on Insight Timer
Jason McGrice is the man whose voice I wake up with almost every day.
Nope, he’s not my fiance. Jason is a meditation teacher and spiritual healer from Adelaide, Australia, and the creator of “Morning Ritual”, my favorite guided meditation which I listen to in the morning.
In this episode, Jason and I talk about:
- How he became a top meditation teacher on Insight Timer, the most popular meditation app
- How he healed intense anxiety through his spiritual practice
- What impact the success of his online meditations have had on his career and life (#realtalk)
- The creative process and the spiritual journey behind creating online meditations
- The power of intention and how the digital space amplifies it
- How to enter a channeling state
- How to find a balance between strategy and divine flow in life and business
- How to overcome comparison and jealousy that may come up on social media
- Acknowledging and recovering from burnout as a healer
- How to run a location independent mindfulness business
- Finding profound moments of connection in day to day moments
- How he’s becoming nomadic with his family
Connect with Jason McGrice:
- jasonmcgrice.com
- Jason McGrice’s Meditations and Courses on Insight Timer
- “Morning Ritual” Guided Meditation
- @jasonmcgrice
Mentioned in this episode:
Connect with Ksenia:
- Ksenia on Insight Timer
- Courses and Programs: Conscious Social Media Method
- Join my email list to know about upcoming workshops and more.
- Podcast Instagram: @fundedbysource
- Ksenia’s Instagram: @athomewithksenia @ksenia.brief
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- Ksenia’s YouTube Channel
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