Journaling Prompts To Reflect and Create A Vision The Next 12 Months
In this solo episode, I share the journaling prompts I personally use to reflect on the past 12 months and create a vision for the new year. I share my own reflections from the past year, and my vision for the new year.
Last year Katie Hess, Jasmin Jenkins and I had an IRL journaling ritual with these in person and they became a powerful invisible anchor throughout the year.
These journaling prompts are a combination of things I’ve collected over the years. Go through these beginning of a calendar year, or any time of the year.
Listen on iTunes or Spotify
Journaling prompts [2020/2021 version]
Reflections on the past 12 months:
- What made me feel alive in the past 12 months?
- What inspired me in the past 12 months?
- Top accomplishments I’m proud of
- Top lessons
- New people that came into my life
- What made me feel abundant
- What made me feel the presence of magic
- What I’m most grateful for
Vision for the next 12 months:
- My main word for the year
- Ethos that will drive my actions (lens through which I’ll act)
- Top business goals
- Things I’ll do in commitment to my spiritual health
- Things I’ll do in commitment to my body/health/movement
- Things I’ll do in commitment to fun/joy/creativity
- Things I’ll do in commitment to being of service
Related episode:
182 Intentional Journaling Prompts To Create A Vision For The New Year and Reflect on This Year
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Mentioned:
- 132 3 New Paradigm Marketing Principles That Change Everything
- 5D Storytelling Workshop
- 5D Storytelling Live 5-week Class
- “The Practice” by Seth Godin
- How to read The Akashic Records Course by Hilary Pearlson
- Morning yoga with Tara Stiles
- Wake Up Yoga with Adriene
- Alone on History Channel
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Transcript: