Matt Belair: Redefine Success and Reach Your Highest Potential With 3 Acts Of Kindness
Matt Belair went from being a snowboard bum to a host of a top spirituality podcast (Master Mind, Body and Spirit Show) and a best-selling author. The thing that hasn’t changed is his love for martial arts, his open mind, and a strong desire to find the most effective tools and practices for self-mastery, which he generously shares in this interview!
In this very special and motivational conversation, we talk about:
- The most effective practices that he’s learned from years of testing and interviewing top performers and spiritual leaders
- How doing 3 acts of kindness every day can transform your life
- How to achieve your goals from a state of fulfillment
- The sacrifices it takes to follow your dream
- Matt’s personal top practices for connecting with the spirit
- Native American wisdom he’s learned from David Lonebear
- Spirituality, social media and entrepreneurship
- How Matt started his top-rated podcast, Master Mind, Body and Spirit Show
- His experience reintegrating back into the world after Burning Man
- A journaling exercise to expand your consciousness
- How to set boundaries with technology and your phone
- The life-changing power of morning rituals
- Matt’s relationship with money and the sacrifice it took to follow his dream
- The path of materialism and how to get over it
- Redefining success
- How shamanic death ritual changed his life
Mentioned in this episode:
- Matt Belair’s interview with David Lonebear
- Miracle Morning Routine
- Ksenia’s Morning Routine – video
About Matt Belair:
Matthew Belair is a best-selling author, coach, athlete, world traveler, and host of the Master Mind, Body and Spirit Show that has reached #1 in iTunes in Health in 7 countries. He is a seeker of knowledge who relentlessly pursues mastery within himself.
Matt has trekked mount Everest, trained with 34th Generation Shaolin Kung Fu Masters in China, meditated with monks in Nepal, and taught snowboarding around the world just to name a few of the remarkable things he has done.
He is the host of the top-rated podcast the Master Mind, Body and Spirit show that features experts in the field of consciousness, spirituality and personal development. He is a thought leader in the fields of spirituality, personal development, consciousness, and human optimization.
He is the best selling author of Zen Athlete: A Guide to Self-Mastery. The book goes far beyond peak performance and flow state. He aims to popularize the mental game of athletics, redefine sports culture and what it means to be a winner. To give youth and sports enthusiasts alike the tools to master themselves and achieve whatever they want in life. The book is a practical and easy to apply toolkit to achieve self-mastery and your highest potential.
Matt is deeply interested in the pursuit of personal excellence, understanding the deepest mysteries of life and making the largest positive impact on humanity possible.
Connect with Matt Belair:
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